Every single day, no matter where I am or what the weather is like, I take a walk. Not a strolling walk, but a fast one. I love it.
I listen to music, clear my head, talk to a friend on the phone, or just let my mind wander. It’s amazing what being outside for an hour can do for my spirit. Most of the time I walk to and around the Jamaica Pond, which is part of my neighborhood in Boston.
If you’re thinking about adding exercise to your routine this year and you aren’t much of a gym person, consider giving walking a try. It’s a great way to get fit and have fun.
My Nook – for a quick 30 minute read of whatever novel (NOT business book) at lunch. Reading something not business related is a great break in the day. I’m mentally refreshed and ready for the rest of the day with that short reading break.
Hi Betsy – I’m with you. I’m an iPad reader myself, but my daughter Emily has a Nook and she LOVES it.